Tag Archives: chinese medicine

Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in

Continue reading

Share
Posted in Acupuncture | Also tagged , , Comments Off on Five Self Care Tips for Winter

Acupuncture Points: Exploring Large Intestine 4

Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and thumb

Continue reading

Share
Posted in Acupuncture | Also tagged , Comments Off on Acupuncture Points: Exploring Large Intestine 4