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How To Celebrate Earth Day

Earth_Day_FlagHeld annually on April 22nd, the world’s first Earth Day was celebrated in 1970. Today, it’s a massive event orchestrated by the Earth Day Network and observed by more than 192 countries. To learn more about Earth Day and how you can show support for the environment on April 22nd.

Turn Off The Lights
Who says you celebrating Earth Day is hard? While there are plenty of laborious ways to support the environment, something as simple as turning off your lights can make a difference as well. Whether you’re working at the office or lounging around your home, turn off any unused lights. It only takes a split second to flip a switch, but doing so will promote a greener Earth while saving you money on your monthly utility bills in the process.

Plant a Tree
Thousands of classrooms, businesses and families plant trees on Earth Day. It’s a simple way to support the environment in a meaningful and tangible way. According to a report published by NC State University, a single tree can absorb as much as 48 pounds of carbon dioxide – a leading greenhouse gas – per year. Furthermore, trees produce and release fresh oxygen back into the atmosphere.      So while industrial companies are tearing down forests left and right, you can lend a helping hand this Earth Day by planting a tree.

Recycle
We can’t talk about ways to celebrate Earth Day without mentioning recycling. Most people today toss their empty soda cans and bottles into the trash without thinking twice. Unfortunately, this behavior contributes to landfill pollution, filling up Earth’s valuable space with even more trash. Contact a local recycling company in your area to see if they are willing to pick up your aluminum and plastic. Most companies will gladly pick up these materials at no charge to you.

Carpool
The average car produces a whopping 606 pounds of carbon monoxide, 10,000 pounds of carbon dioxide, and 80 pounds of hydrocarbons each year! Carpooling, however, can cut these emissions in half. Assuming every passenger vehicle in the United States carried just one other person, we could save 33 million gallons of gas per day. Talk with your coworkers to see where they live and whether or not they are interested in carpooling to work.

5 Earth Day Facts

  1. Earth Day was founded in 1970 by Gaylord Nelson, a U.S. Senator from Wisconsin
  2. The first Earth Day led to the creation of the United States Environmental Protection Agency
  3. In 1990 Earth Day went Global and gave a boost to recycling programs worldwide
  4. Earth Day is the largest civic event in the world with over a billion participants every year
  5. In 2010, the Earth Day Network of 200,000 people generated 40 million acts of green in a single day

Source: www.earthday.org

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The 7 Secrets You Never Knew About Acupuncture

acu-03092015There’s a certain level of mysticism surrounding the ancient holistic practice of acupuncture. Those who haven’t tried it may view it as some sham practice with no real value or benefit. On the other hand, those who have tried are fully aware of its powerful effects on the human body.

#1) There Are Hundreds of Acupuncture Points Throughout The Body

Acupuncture is typically performed on specific points throughout the body, including points both along the meridian and outside the meridian. The number of acupuncture points continues to change on a regular basis, but the latest estimate is around 695 (not including ear treatments). continue reading »

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5 Powerful Health Effects Of Olive Oil

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Photo: Daniella Segura
Derived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular basis. continue reading »

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Ways To Ring In The Chinese New Year

ring-in-new-year-01Cleaning

Part of celebrating the Chinese New Year (February 19) involves cleaning. Traditionally, homes are cleaned before the New Year, but sweeping and dusting isn’t done until the third day after New Year out of fear that good fortune will be swept away. The floors can be swept, starting by brushing the dust and dirt towards the middle of the house or building. Once the debris is piled into the center, it’s moved to the corners where it remains until the fifth day, at which point it can be thrown out. continue reading »

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2015: Year of The Goat

3250264788_cd7d359095_z2015 is the Year of The Goat in Chinese astrology. Ranking eighth in the long list of animals tied to the Chinese zodiac, people who are born under this sign are said to be calm, mild-mannered, good-hearted, sympathetic, dependable and intelligent. They also prefer to avoid being the center of attention – a trait that’s rare among other Chinese zodiacs. Of course, this is just the tip of the iceberg when it comes to the characteristics of the Year of The Goat. continue reading »

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