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Acupuncture For PTSD

By admin | Published June 6, 2016

Blog-img---Acupuncture-and-PTSDPTSD is a physiological disorder that can result from exposure to a traumatic event.  The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching.  Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug or alcohol abuse are not uncommon. Getting help can be hard at first, but can have a great impact on the life of someone struggling with PTSD. continue reading »

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6 Alternative Treatments to Help with Arthritis

By admin | Published May 16, 2016

Blog-img - 6 Alternative Treatments to Help with Arthritis_640

Arthritis pain relief does not have to be difficult or expensive to achieve. Arthritis pain can be helped with natural remedies and everyday activities.

 

Exercise

For those with arthritis, exercise, no matter how little you do, is one of the best natural remedies. For those with severe arthritis pain, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis pain because it puts the least amount of impact on the joints. Strengthening exercises are also recommended to keep muscles and joints strong. continue reading »

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Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

There are a number of ways for you to exercise your brain. Here are 5 ways to help keep your memory sharp.

physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading »

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Acupuncture for Immune Deficiency

By admin | Published April 18, 2016

Blog-img - Acupuncture for Immune Deficiency - Doc_640There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.

Autoimmune diseases result when the immune system mistakenly attacks its own body’s tissues. Immune deficiency is more common than most people think; around 20 percent of the population suffers from some form of an autoimmune disorder, according to the American Autoimmune Related Diseases Association. continue reading »

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How the NADA protocol helps treat addiction

By admin | Published April 4, 2016

Blog-img - How the NADA protocol helps treat addiction_640NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and the use of a non-verbal, pharmaceutical free approach to behavioral health. The protocol uses five specific acupuncture points on the ear to treat addiction and to be an alternative to methadone. continue reading »

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